THE PROBLEM
Does any of this sound familiar?
You’re stuck in a job that doesn’t fulfil you, but leaving feels too risky
That promotion or career change keeps coming up and you keep putting it off
You say yes when you mean no and put everyone else first
You compare yourself to everyone around you and talk yourself out of the things you really want
You shrink in meetings, stay quiet when you have something to say, or dread being seen
You feel overwhelmed, out of control and like you just can’t keep going on like this
There's a reason all of that keeps happening and it starts with the conversation you're having with yourself. It's your inner voice.
For many women, that inner voice becomes an inner critic; one that holds you back from everything you’re capable of.
It’s not about silencing it, fighting it or avoiding it.
You just need to learn to work with it, not against it.
THE PROGRAMME
From Inner Critic to Inner Coach Programme
Managing your inner voice is a skill and like any skill, it can be learned. What you need is the space, the support and the tools to do it and that's exactly what we build together.
From Inner Critic to Inner Coach is a 12-week 1:1 coaching programme helping you change the way you speak to yourself and create the life and career you want.
Together we focus on:
Notice We get curious about your inner critic; when it shows up, what it says and how it's been holding you back. Because once you notice it, you can start to change it.
Reconnect We gently challenge your inner critic and explore who you really are beneath it; your values, your strengths and your voice. This is where you start to trust yourself again.
Lead You take everything you've learnt and start living it. Showing up differently in the moments that matter, becoming your own inner coach and taking the lead to create the life and career you want.
Because when your inner critic stops leading the conversation, you do.
REAL STORIES
In Their Words
I was struggling with confidence, self-belief, and trusting myself but working with Sophie has helped me build that in a gentle but meaningful way. I feel more grounded, more capable, and more able to trust myself.
Anonymous, Business Owner
Sophie created the space for me to reflect deeply, explore different perspectives, and confidently navigate some major transitions. She has had a lasting influence on how I lead and reflect.
Rebecca Sammut, CEO
THE RESULT
This is what changes
You are in work that fulfils you
You go for the promotion and you get it
You say no and mean it
You hold the room and you are heard
You stop comparing yourself to everyone else and focus on your own path
You feel calm, clear, and back in control
You become the person that leads her own life
That’s what happens when you change the way you speak to yourself.
ABOUT ME
Hello I'm Sophie Hobbs
Life can feel really heavy when we are stuck, overwhelmed or unfulfilled. We go round in circles, we might overthink, struggle to keep up and we feel like everyone else is moving forward while we are left behind.
So much of that heaviness comes from the way we speak to ourselves. Our inner critic shapes everything; what we believe, the decisions we make and how we show up in our lives, and most of us don’t even realise it’s happening.
Our inner critic can be a powerful influence, but it is not who we are. When we change the way we speak to ourselves, we start leading our lives differently.
When I changed the way I spoke to myself, everything changed.
Now I help other women do the same.